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“Doggie Bag Diva…Not Just Your Ordinary Leftover Skill”
Are you a Doggie-Bag Diva?  If not, you should be.  Most Americans dine out an average of 4X a week. (National Restaurant Assoc.)American restaurants like to serve big portions.  From Buffets to Sushi Bars the portions are expanding like American’s waistlines.  We don’t expect you to not eat out but we help you pick less gassy food combos and not to over stuff yourself when you do eat out.  Do you take the purple pill?  We give you lessons on how to eat portions to make your mind and body happy. What and how to pack the rest of the meal and the best time to eat again.

Exercise DVDs
Curvaceous Nation (CN) Not till Spring 2009!
Curve-It-Down's (Spring/09) Scheduled Topics & Fees 
The Minky Plan  /  FREE     e-book download 
Nat'l Assoc. of Fed-up Nurses (NAFN) & NAMFN
Jest4FitFood Program /     3-Week HOT Minky Plan
Weston A. Price Foundation
Bread and Money

Hungry-Tired-Broke

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