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More fun stuff discussed at a Minky Party...NOT YOUR ORDINARY WEIGHT LOSS PLAN: - Discover the background of the Minky Plan that is highlighted at your Minky Party. Stop wasting time, money, and effort exercising the wrong way for the wrong reasons. Get it right for your type! We don't weigh ourselves; we use mirror in our private homes.
- No judging your past attempts – but recognize them, learn from them, and vow not to repeat them!
- 'Expensive Urine'? Hallelujah! I'd rather pay $1.00 a day for expensive urine; than $750,000 for by-pass surgery. But you must discover how to get better absorption from the supplements (vitamin & mineral) that you take. When you refuse to eat good saturated FATS, you're not getting the best absorption. Vitamins A & D are so essential for other vitamin's and mineral's absorption. Vitamins A & D are fat soluble. Skim milk is an incomplete food, so are egg whites and skinless chicken breasts. But people are willing to pay more for incomplete foods for fear of cholesterol levels. The lack of vitamins A & D will cause you more problems than a total cholesterol level of 240.
- Discover how to find good-old fashioned LARD (unhydrogenated). Right now, it's easier to find crack.
- Thin people binge too. Diet/exercise myths and fallacies debunked! Skinny is NOT healthy! Do you think a lb. of muscle weighs more than a lb. of fat? Find out why it doesn’t! Do you think processed honey is better than sugar? Find out why it isn’t!
- Learn to eat like a “Doggie-Bag Diva”…Not Your Ordinary Leftover Skill, when out to dinner, parties and/or events.
- 2 biggest mistakes women make who exercise and/or want to start exercise. 1 hint: They do politically correct cardio! What a waste of time!
- We don’t believe in will power. Self-discipline is tough to master. Let’s try to master Self-accountability instead.
- We have faith and an open mind
- Pleasure diary. Write down pleasurable things. That's all.
- No competition. We create an environment of ‘KNOW FEAR’. A safe place for you. A place where you get to know fear and realize how facing it liberates you and opens up your mind from a 'knower' to a 'learner'. Competition is brought about from feelings of fear of not getting/having something. Feelings of ‘lack’ and scarcity. Always remember...You are enough. You have enough. There is enough food.
- Be truly happy for each other’s successes.
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