Politically Incorrect Profile (P.I.P.) The following markers are to let you know if you may need to live the Minky Way:
Do you have experience the following: You eat very fast You eat under stress You snack all day long and / or skip meals - no eating rhythm You have no pleasure You have no awareness of meals You still believe the toxic dietary beliefs You eat poor quality food You have an imbalance of macronutrients You ingest too much caffeine and sugar You fear gaining your weight back You hate exercising 5-6 days a week to not gain/lose weight
If I could show you how to lose fat naturally by simply changing your personna, without dieting, short yet efficient exercise, and not ever being weighed, but you will feel good about eating & cooking with NO frustration, would you want to know more?
If you answered "yes", please answer the next few questions, you're almost there. Remember, I don't want to waste anyone's time. The Minky Way is not for everyone like: (vegans; those who won't cook; and those with certain medical conditions and those who lose weight when under stress).
This not a high protein diet. It is not a diet at all. It's an edit. Are you… frequently thinking of your needs last OR satisfied with the time you give to yourself? skipping meals OR eating 3 full nutritious meals a day? open-minded "in-the-learner mode" OR knowing everything "know-it-all mode"? avoiding foods you crave & eating low fat everything or do you blame hormones and eat processed fats in an effort to fulfill cravings? willing to donate your clothes that will soon be too big for you OR willing you buy bigger sizes to feel more comfortable (on the outside)? about being nice OR about being right and bitchy? hypertensive OR telling yourself, “these numbers are good for me”? supportive of others OR a saboteur? concerned about incontinence OR suffering in silence? willing to try something different OR feeling that you have tried everything?
If you’ve fit the Minky P.I.P. and if you answered the above prior, rather than the latter to each number, your right on track for a Minky Party. See ‘Is a Minky Party For You?’ Answer 6 more thought-provoking, value questions.
(Please click on "I Want a Minky Party" to the right, to continue, then 'Is a Minky Party for You?') | |
